Want to create an interactive transcript for this episode?
Podcast: Stay Grounded with Raj Jana
Episode: 208. Raj Jana: How I Optimize My Personal & Spiritual Growth
Description: βGrowth, to me, is a self-defined concept, because the hardest thing for you might not be the hardest thing for me.βΒ One of my favorite rituals is the deep-dive reflection I do monthly. I love looking back over everything that happened to pull out the patterns, lessons, and learnings. Best of all, I get to share the highlights with you in this episode.The theme of this month was finding and navigating my edges - the point of tension where growth can skyrocket. My new personal trainer ignited this thread after helping me becom...