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Podcast: The Feminine Edge
Episode: Feeling Underappreciated? Check Your Boundaries
Description: Have you ever had the feeling your time, skill and contributions are underappreciated? Or maybe you feel taken for granted. In either situation, It's not a great feeling. But the worst part is, it's frequently our fault. If we don't have and communicate what's ok and not ok for us, others are left to guess or figure it out. Having clear boundaries serve as a compass, helping align our actions and relationships with our intention, care and values. Boundaries help us make decisions and act as guideposts for the behaviours we will accept from others, what we will commit o...