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Podcast: The Exam Room by the Physicians Committee
Episode: Live Like the World's Longest Living People | Dan Buettner of The Blue Zones
Description: The secret to living a long life isn't having good genes. Discover the keys to living longer and healthier with longevity expert Dan Buettner when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room. Â Dan delves into the diets of communities known as Blue Zones where people are living longer than anywhere else in the world. Â One thing they largely have in common? Eating a predominately plant-based diet. Â Could doing the same be your ticket to a long life, too? Dan has laid out the...