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Podcast: The Hypothalamic Amenorrhea Podcast
Episode: 79. Recovery is NOT Always Straight Forward w/ Heidi Scharein
Description: Heidi is one of my most amazing clients in every way. I'd say we've pretty much become besties over the past months working together.Her story is one that I think is important for a lot of women out there to hear – not everyones recovery is straight forward. We talk about:her story as a trainer and active person in recoverythe ups and downs of her recovery processed and what worked, what didn'tfiguring out her first few recovery periodswhat it looks like to resolve post-HA period problemsand more!<...