Want to create an interactive transcript for this episode?
Podcast: The Shredded Show
Episode: The Science-Based Plan to get Abs
Description: By the time summer swings by, a lot of places will have opened up, and people will be back to traveling to the beaches again. Todayβs episode will help anyone wanting to get rid of that stubborn fat, and you will finally see that six-pack youβve been wanting for so long! Charlie is back to providing the three (3) worst dieting mistakes you need to avoid if you are trying to get abs. He discusses the importance of proper pacing in terms of weight loss, diet, and nutrition. He also mentions how much...