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Podcast: Your Secret Is Safe With Me
Episode: 66. Infidelity and the Holidays, Part Four: Dealing with Nostalgia and Confusion
Description: Are you feeling conflicted and confused about your infidelity situation this holiday season? How do you distinguish between taking action because of your genuine desires and taking action because of your impulses? According to Dr. Marie Murphy, learning to refrain from overthinking and instead sitting still with your discomfort can help you reach the outcome you truly desire. While it's essential to recognize your conflicting thoughts, it is also crucial to avoid letting the confusion manifest. Dr. Murphy says that sometimes there is clarity in the slow-down — and it could be just what you need this holiday se...