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Podcast: Fit + Fueled Life Podcast
Episode: EP104: 5 things I wish I knew sooner about hormones
Description: In this episode I dive into the 5 things I wish I knew sooner about hormones. Newsflash! Hormonal imbalance isn’t the problem. It’s the result of an underlying issue. And you’ve got to find that underlying issue to repair the imbalance properly.
Hormonal imbalance is NOT normal. Not at 20, not at 30, not even at 40 or 50. It’s not a ‘getting older’ thing. Don’t let your doctor tell you otherwise.
The Pill is not the solution. Sure, there are supplements you can take to improve your hormonal balance, but the Pill is NOT the end all be all solution. I might 'reg...