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Podcast: Everything is the Best
Episode: Facing Fear, Loving Yourself and the Importance of Change with Monica Berg
Description: Monica Berg is an inspiration to say the least. She’s a wife, mother of four, speaker, author, counselor and teacher. During a battle with anorexia at a young age, Monica realized the power and change and taking control. What really struck me about our conversation was her extremely clear sense of self. You can tell she’s done the “work” and that it has in fact, worked. So we talk about what the work looks like; what is was dealing with the diagnosis of her special needs child, how she creates time for herself, and techniques for journaling and chan...