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Podcast: Meal Prep Monday Podcastβ’
Episode: 3 Tips to Increase Efficiency and Maximize Your Time l EP#108
Description: Today's episode wraps up Allison Shaaf's miniseries on efficiency. Today's tips can be applied to meal prep, but they're also applicable beyond cooking. Have a Plan It's always worth it to take a moment and think about a task before you begin. You may even want to do a short meditation, or at least gather your thoughts, before beginning a project or work session. Determine the most important thing you want to accomplish. Start with that #1 thing. This is specifically for work, but it can absolutely apply to home tasks as well. That way, even...