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Podcast: Stay Grounded with Raj Jana
Episode: 209. Sara Raymond: Cultivating The Courage To Decide
Description: “I would say mindfulness, as a practice, as a whole, is about waking up to the true experience of life.” Sara Raymond was in her early 30s when she realised she was drifting through her life aimlessly. Up until this point, her life had been guided by what she felt she ‘should’ do. The feeling of being in the status quo inspired Sara to reinvent her life. This feeling was the beginning of The Mindful Movement. Sara founded The Mindful Movement in 2016 with a desire to inspire others to live mindful, fulfilled lives. Sara is pa...