Want to create an interactive transcript for this episode?
Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 15. How to Stop Feeling so Drained
Description: If you constantly feel like your battery is on low and you’re sprinting to a charger before you shut down, this episode is for you. Being drained as an HSP may feel like something you just have to live with....
But when you understand who you are, what energizes you, and what things calm you down you will notice that the days you feel drained become less and less frequent. It starts with boundaries, self-care, and understanding.
We often put so much pressure on ourselves to be the best every single day but the re...