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Podcast: Moms Without Capes
Episode: MWC 27: "No" is a complete sentence with Candice Smiley
Description: Saying “No” is one of the most difficult things we can do especially when we are people-pleasers and want to make sure everyone else is happy. In this episode, I’m talking with Candice Smiley, host of Create the Ripple Podcast, a self proclaimed master manifestor and personal development junkie all about what happens when moms learn to speak up for themselves. Join therapist, coach, and mom Onnie Michalsky as she explores boundary setting and learning to trust yourself.
To find out more about my course for moms, Sleep Matters: Self-Care for the Troubled Sleeper, go to www.mo...