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Podcast: Whispers to a Bride: Emotional Insight for your Wedding Drama
Episode: Episode 24: Simple Stress Solution
Description: One of the things I hate the most about the dominant narrative around weddings is the image of the constantly stressed-out bride. Stress isn’t meant to be a prolonged state.
Stress is fine and to be expected when tackling big, new, or complex challenges but it should subside.
Wedding stress can be very tricky but listen in as I discuss, identifying your stress, tools to use to ease your stress, and rewarding yourself.
What you’ll learn from this episode:
The three different types of wedding stress (2:40)
A tool to help you...