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Podcast: The Stress Nanny with Lindsay Miller
Episode: Find Your Mindfulness Story
Description: Sometimes mindfulness and meditation can feel foreign and awkward. And sometimes learning about mindfulness can feel overwhelming. When you find the right story it becomes easy to weave mindfulness into each day. This week I share 4 simple stories to make it easier for you and your family to understand and practice mindfulness. See acast.com/privacy for privacy and opt-out information.Lindsay Miller is a distinguished kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not cheering on her daugh...