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Podcast: The Stress Nanny with Lindsay Miller
Episode: Fun & Easy Tool for Stressed Out Kids
Description: On this episode about helping stressed out kids, I had the chance to connect with Shanna Truffini again. Shanna is the author of You Are A Gardener, a book she wrote after experiencing some hard things in her own family. Shanna's simple and powerful message for kids is that we can choose to pay attention to positive thoughts. In her beautifully illustrated book, courses and programs, she walks kids through the process of taking care of their mental gardens so cultivate positivity. Shanna's message is so relevant for today's children and grown-ups! To find out more about Shanna's work and to pi...