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Podcast: The Anxiety Coaches Podcast
Episode: 778: Classic ACP Circling the Wormhole of Anxiety While Healing
Description: In today's episode Gina talks about the inevitable revisiting of the anxiety wormhole as we progress in our healing. It is natural and common to experience temporary setbacks as we grow through our experience of anxiety-panic. Gina discusses both less desirable defense mechanisms that can bring us back to the wormhole of anxiety as well as practices that can help us to regain the balance and peace we desire.Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/...