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Podcast: Fit + Fueled Life Podcast
Episode: EP105: Healing the gut with plant-based nutrition with Hope Pedraza
Description: In this episode, I chat with Hope Pedraza, who is a certified Pilates Instructor, certified personal trainer, Certified Holistic Nutritionist specializing in plant-based nutrition, completing her education to be a Functional Diagnostic Nutrition Practitioner (FDN-P) as well as a blogger and podcaster. She is the founder of inBalance, a pilates based boutique fitness franchise that is changing bodies and souls.
Hope helps women lose weight and heal their body with a plant-focused diet and uses movement and nutrition to lead others to live with purpose.
Hope and I enjoyed diving into the topic of healing the gut with plant-based nutrition...