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Podcast: Blue Collar Mystics
Episode: Bootsy Greencast #78 "Identity Shifting Through Pattern Recognition" w/ Adele Spraggon - Author of Shift: 4 Steps to Personal Empowerment
Description: Send a textWelcome Adele Spraggon, one of the most insightful guests I have had on the show. Adele shares with us her story of struggling through the new age motions which led her to research behavior change and how the brain works. Her discovery gave way to the revelation that the brain isn't what we thought it was...Join us as we destroy the myth of Left and Right brain convention and add a new element of understanding what our brains do that can lead to lasting change with ease - especially those habits yo...