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Podcast: Maximum Lawyer
Episode: “Before Anything Else” w/ Annabel Eyrick 166
Description: This week on the show we have Annabel Eyrick, Jim’s Personal trainer and owner of Total Fitness Solutions in St. Louis MO. We’ll talk about how lawyers especially can do better about being healthy on the go, cardio vs resistance exercises, healthy dieting (while still enjoying yourself), and keeping motivated to live a healthy life with so many other things competing for your time. Hacking’s Hack:Braintoss, made by the Get Things Done crew with David Allen. You can either record a voice memo, a video, or a note and email it t...