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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 192. Jake Tuber: The Psychology of Performance
Description: Jake Tuber returns for round two! Jake is a dad, husband, guy in his mid-30s, Â doctoral candidate and professor, founder of Endeavorun, injured runner and self-described overly sarcastic/ serious goofball.
In this episode we talk about:
-Endeavorun, a training retreat for everyday athletes
-the corkscrew of life
-failing forward and spiralling upwards
-the progression-plateau cycle of training and life
-learning from injuries
-the role of coaches to facilitate athletes’ transformations
-the mental side of running
-unpacking the running identity
-life and death on the run
-peak per...