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Podcast: The Long Run Show
Episode: Running Slow and our worst Podcast yet!
Description: Our final live show of the year! In this week's livestream and podcast we are discussing the week's running events, looking forward to the Christmas 10k and discussing our plans for over Christmas! We also chat about running 'easy' and how it can be a benefit! Support the showJOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-clubFORDY RUNS MERCH: https://www.fordyruns.com/storeWANT TO HELP MORE? https://bit.ly/370vnTwJOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXAMORE I...