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Podcast: Outweigh
Episode: Is It Disordered Behavior or Am I Trying to Take Care of Myself- 8 Questions to Ask Yourself
Description: Wondering if your âhealthy behaviorsâ are actually healthy or fall into the disordered category? Lisa breaks down 8 questions to ask yourself to distinguish the difference and Amy shares her story of learning the difference (and challenging herself) to SHIFT into finding what is actually âtaking care of herselfâ.Follow the hosts on instagram@lisahayim@radioamySUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. Questions? Guest Submissions? Email us: [email protected] Ditch the rules but...