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Podcast: Leading Human
Episode: The way out is through with Sebastian Matthews
Description: Sebastian Matthews experienced a life-changing event that was almost life-ending. Besides the broken bones, part of his growth process for him and his family was dealing with the trauma. He tells us that sometimes PTSD doesn’t even set in until a couple of years after the event. He also tells us that we don’t all have to go through such an intense trauma to experience things like burnout, anxiety, and disconnection from yourself and others. He believes in the creative life, in soft boundaries between work and play, but definitely adheres to some clear...