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Podcast: Sacred Feminine Power
Episode: EPISODE 31; The Radical Act of Resting with Uma Dinsmore-Tuli
Description: Send a textUma shares openly about an experience of excommunication from a tight-knit spiritual community and how allegations of sexual abuse towards women and children by her former teacher not only forced her to reevaluate her own truths, but also gave her the impetus to step into her sacred feminine power and speak out against the violations. Uma also emphasises the vital importance of rest and sleep for our wellbeing, especially around our menstrual cycles and menopause, and describes yoga nidra as a radical act in a world that revolves around constant action and achievement of...