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Podcast: the Henny Flynn podcast
Episode: Change begins within - dealing with triggers (S2E7)
Description: Tap to send me your reflections ♡This week it’s all about change from within - and how the emotional experience of being triggered can both benefit from our willingness to change AND be a beautiful tool in enabling it. | 6'15” | Even the things that trigger us offer an opportunity for growth and learning. The key is always about how we bring our conscious observation to the fore - and what we take from that. | 7’45” | When you face into behaviour from partners, children, colleagues, family members that makes you unhappy, it’s an opportunity...