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Podcast: The Plaidcast
Episode: Tonya Johnston's Inside Your Ride with Andrea Waldo & Carrie Jackson Cheadle
Description: Send us Fan MailThe Plaid Horse presents "Inside Your Ride" with mental skills coach Tonya Johnston. Today Tonya welcomes Andrea Waldo, author of "Brain Training for Riders: Unlock Your Riding with StressLess Techniques". Andrea is a performance coach and eventing instructor who specializes in helping riders handle stress. Tonya also speaks with colleague Carrie Jackson Cheadle whose second book "Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries" was recently released. Carrie is a mental skills expert and is nationally known for her expertise in sports performance and psychological recovery from injury. In each...