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Podcast: 3 in 30 Takeaways for Moms
Episode: 213: How to Shop your Mind to Choose Joyful Thoughts // Emily Ricks
Description: We often have thoughts that donβt serve us and this holiday season, you can use this metaphor to help you choose joyful thoughts.For full show notes, including the three takeaways, go to https://3in30podcast.com/213-choosing-joyful-thoughts.Episode sponsors:
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