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Podcast: UNLOCKED with Rachel Scheer & Lauren Ungeldi
Episode: How to use Breathwork and the Power of a Coach to Heal with Valentina Lequeux
Description: Valentina Lequeux is a fitness coach with an online social media following of over 1.9 million and has been running an online coaching business for over 5 years. She has worked with more than 3000 people to transform not only their body but mental barriers that prevent them from reaching their goals. Her goal is to eradicate the start-stop fitness cycle and to help people learn to love themselves, by working on the internal and external physical body, but more importantly their mindset and realizing their self-worth. To help people see that their self worth isn’t defined by t...