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Podcast: Finally Fearless with Dr. Mel
Episode: E54: You Workout All The Time: Do You Actually Need Physical Therapy?
Description: Your hip has been nagging you for YEARS and you finally decide to do something about it. You go to your orthopedist who takes an xray and tells you that minus some arthritis, everything looks good. Cool. He also tells you that because you do Pilates every day, you're pretty fit, so you don't need physical therapy.
So not cool!
Listen, doing Pilates (and really any activity) is super beneficial to your health: I will not deny that. What I do have an issue with is that something down...