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Podcast: The Dr. Hyman Show
Episode: Eat These 5 Superfoods To Enhance Your Brain And Body
Description: This episode is brought to you by Rupa Health and Paleovalley.While the term “superfood” carries a certain hype, some foods do earn that status. Food is medicine. And some foods are more powerful medicines than others! Food is the most powerful tool to create optimal health. In this episode of my new Masterclass series, I am interviewed by my good friend and podcast host, Dhru Purohit, about the power of using food as medicine. I also share five superfoods I frequently enjoy that you should also incorporate into your eating plan.