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Podcast: The Codependummy Podcast
Episode: Have Yourself a Codependummy Christmas with Marissa Esquibel, LMFT
Description: -What happens to codependents around Christmas time with all the obligation, tradition, and family time? -How can our efforts to be appreciated, loved, and approved of by others backfire before, during, and after the holiday? -What are some steps we can take this holiday to avoid the anxiety, anger, and agitation of “Stress-mas?” In this episode, you’ll hear me, your girl Marissa, talk about what codependency can look like around Christmas time. Cue to doing everything for everyone and getting nothing from no one! I open up about memories of my Christmas pasts...