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Podcast: Elite Development Podcast
Episode: Episode 85: Derek Sommerville {Elite Athletes Require Elite Routines}
Description: Check out our premiere sponsor PERFECT Sports and use the discount code 'kenny20' for 20% off all your purchases! https://perfectsports.com/.Check out Mobility Training For Athletes on Trainheroic Marketplace and start today on a 7 day free trial.https://marketplace.trainheroic.com/workout-plan/team/athlete-mobility-training?attrib=535894-pod.This week on the show I talk with Derek Sommerville, the strength and conditioning coach for the Arizona Diamondbacks AAA squad. We have a great talk about the overall role of strength and conditioning coaches, what to look for in a coach. As well, looking i...