Want to create an interactive transcript for this episode?
Podcast: The ZenRUN Podcast
Episode: Episode 54 - A life of movement with no end in sight … and a whole bunch of infectious energy!
Description: In todays episode we talk to the always moving Mark Padgett. From a young age he was never one to stay still and was a competitive sailor by his teens, heading off around the world competing.  Once competitive sailing finished he took up multi sports and was also very competitive at those event - on top of being a Human Movement teacher. Now that he’s a dad of 3 lovely girls he’s been able to step back a bit and run, cycle, surf, kite surf etc. for fun and relaxation.
Â
Mark’s Running Tips - Be reali...