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Podcast: Best Hour of Their Day | Podcast
Episode: 497. "I believe in movement every single day": James FitzGerald | OPEX
Description: In today's episode of the Best Hour of Their Day Podcast, we have the unique opportunity to sit down with the first ever Fittest Man on Earth, James FitzGerald, to discuss the evolution of the landscape of fitness and the role both CrossFit and OPEX play in all this.
Tune in and let us know your thoughts below 👇
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Some background on James FitzGerald:
James’ fitness journey began while playing competitive soccer as a teenager. During his collegiate years, James spent a great deal of time training, studying, and resea...