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Podcast: BJJ Mental Models
Episode: Ep. 96: Conflict Mindset, feat. Sergeant Major Seb Lavoie - Part 2
Description: This week, Seb Lavoie joins us again for a second dive into the conflict mindset. Seb shares his wealth of experience to discuss frequently asked conflict-related questions, such as situational awareness, home invasion preparation. Seb also shares some incredible stories from his career in the field.Mental models discussed in this episode:Cognitive Loadhttps://bjjmentalmodels.com/cognitive-load/Return on Investmenthttps://bjjmentalmodels.com/return-on-investment/Prevention Over Curehttps://bjjmentalmodels.com/prevention-over-cure/Win Conditionshttps://bjjmentalmodels.com/win-conditions/Controlled Breathing