Want to create an interactive transcript for this episode?
Podcast: The Innovator's Mindset Podcast
Episode: Developing Emotional Resilience - Sara Westbrook - The #InnovatorsMindset Podcast S1 Ep 42
Description: Sara Westbrook, creator of UPower Presentations, a motivational speaker, author & singer who specializes in resilience, confidence, and emotional and mental well-being joins George Couros on this episode of The Innovator's Mindset Podcast! The two talk social-emotional learning and strategies to help all learners. Sara shares some great analogies that help us connect life events to the emotions we feel - including one that George joking says is going to be the namesake for this episode: Chocolate Milk and Your Emotions. Check out the full podcast for some of Sara's great strategies and ideas for supporting all learners in any learning...