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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 16. Five Tips for Setting Energetic Boundaries
Description: How many times have you walked into a room and immediately felt overwhelmed by everyone else's emotions and energy? I could bet that it’s a lot. Trust me, I know the feeling of taking on the energy around me and the sense of helplessness that I can’t do anything about it.
“I’m an empath, I can’t help but feel everyone’s feelings!” If this is something you’ve said to yourself before, it’s time to set some energetic boundaries.
You have the power to protect your soul and essence. Even if you’re an HSP a...