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Podcast: The Shredded Show
Episode: Alcohol is Killing You
Description: Drinking alcohol is a staple at any function or gathering. Peer pressure can sometimes lead us into partaking in the frenzy. But did you know that other than just getting wasted and not being able to remember what happened the night before, alcohol consumption greatly affects your goals in muscle building and fat loss?In today’s episode, Charlie talks about the ramifications of what having a couple of drinks can do to your mind and body. Especially with Christmas just around the corner, learn how you can still enjoy the holidays without too much to dr...