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Podcast: The Baby Pro Podcast
Episode: How To Avoid Burnout With Sharita Thompson
Description: Sharita Thompson, is a Mindset and Parenting Coach who helps moms overcome burnouts and live a fulfilled life.  Highlights of the Episode:  What is Mommy Burnout? How to recognise and prevent Mommy Burnout. The difference between burnout and depression. The importance of communication and setting boundaries.  Resources: Connect with Sharita:  Website: www.parentgrowthhub.com Instagram: @mom.burnout.coach  Connect with Shelly:  Website: www.shellytaftibclc.com Instagram: @shellytaftibclc