Want to create an interactive transcript for this episode?
Podcast: The Primal Pioneer
Episode: Your Metabolic Health and The Key Influential Factor
Description: In episode 37 of the Primal Pioneer, I want to take a deep dive into one of the most important aspects of health, metabolic health. This is a pillar of health that most diet plans and nutritionists fail to incorporate into the structure of their programs today. You’ve all heard me talk about it time and time again, sunlight is vital to overcoming and preventing metabolic diseases. I will talk about why that is and also dive into why people on strict diets tend to experience short-term success, only to plateau and revert to their old ways.
Some topics we touch...