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Podcast: The Stress Nanny with Lindsay Miller
Episode: How Can I Help My Kids Who Are Worriers?
Description: In this week's episode I share one of my favorite activities for helping kids who worry. With worry balloons we get clear on the worry, decide how big it is, what color it is and then we decide if we're going to carry it around with us, let it go or ask for help. A favorite for kids and adults, this activity lets you connect with your child about worry in a playful and productive way!Lindsay Miller wants to make your life easier. She's spent several decades navigating really hard things like infertility, marital conflict, loss, moving, sta...