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Podcast: Get Unstuck Today
Episode: The Power Of Knowing Your Why
Description: Why do you want to lose weight and keep it off? Okay, let me ask you again: why do you want to lose weight and keep it off? If your first answer was something related to seeing a new number on the scale or simpy to "feel better," than you're doing yourself a disservice in pursuit of this goal. Regardless of the goal you're seeing, it will take you longer and be more challenging than you expected. That's just life. Having a clear, emotionally-charged, powerful why behind wanting to achi...