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Podcast: Everything Is Energy with Cathy Heller
Episode: Diego Perez (Yung Pueblo) on Reaching Inner Peace & Freedom Through Meditation
Description: How can you be liberated from the constant battle inside your mind? Diego Perez (aka his pen name Yung Pueblo) is a meditator, poet, writer, and NYT bestselling author who was on a dangerous path of drugs and self destruction. He went on a 10 day Vipassana meditation retreat, and his world changed. He shares how impermanence can help you deal with uncomfortable emotions, what it takes to grow an audience, how to let go of criticism and the outcome, and how to access your inner peace and the goodness that you want to unleash into the world.
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