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Podcast: The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
Episode: Self-Care, Self-Compassion, and Self-Care for Therapists: An Interview with Jamie Stacks, LPC
Description: After healing her own burnout, Jamie Stacks, LPC began a crusade to help other clinicians with their self-care. In this episode, we address the following:
Self-care as an ethical imperative
A holistic approach to self-care
The importance of community
Why balance is B.S.
Self-compassion
Blocks to self-care including time and guilt
Jamie's burnout story and how she spends her days now
Jamie's coffee habit