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Podcast: The School of Greatness
Episode: 4 Keys To Completely Heal Your Mind & Body EP 1206
Description: Everyone is on some kind of healing journey right now, whether it’s mental, spiritual, physical—it doesn’t matter, we’re all going through something and it can be really hard to figure out where to start or which direction to go next. So for this episode I wanted to share with you some of the most valuable lessons I’ve learned from my conversations with Marisa Peer, Dr. Nicole LePera, Lori Gottlieb and Gabby Bernstein.In this episode we discuss why the words you use about yourself are so important, the best coping strategies for stress, to...