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Podcast: Vitality Radio Podcast with Jared St. Clair
Episode: #192. VR Vintage: Be PROactive In Preventing Alzheimer's and Other Forms of Dementia
Description: (originally aired 1.16.21)This week on Vitality Radio Podcast Jared rants about giving yourself a mental and emotional break from the overwhelming state that we are currently experiencing. Be mindful of your nervous system’s parasympathetic state. Jared encourages you to relisten to Episode 39- Breaking Harmful Brain Patterns to Design the Life You Want with LaMonte Wilcox so that you can find balance instead of overwhelm. Jared has Sarah Burden from LifeSeasons to discuss Dr. Dale Bredesen’s groundbreaking and game-changing research into ways you can be proactive in preventing and even revers...