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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 193. Nick Willis: Longevity as a runner
Description: Nick Willis is a 38-year old kid at heart, from a small town in New Zealand. A lifelong athlete, physical activity is a feature now in his roles as a father, husband and employee.
In this episode we talk about:
-the social side of running
-growing up in New Zealand playing every sport
-moving to the US to run in college
-experiencing the Olympics first as a fan and then as an athlete
-varying the training
-longevity in elite athletics
-breaking 4 minutes in the mile for 20 consecutive years
...