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Podcast: On The Spot Sports
Episode: Maria Mountain | Goalie Training Pro (Ep. 178)
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Welcome back to Episode 178 of On the Spot Sports and in today's episode we have a very special guest, the founder of Goalie Training Pro, Maria Mountain! Â Maria is an exercise physiologist who helps goaltenders be successful while also preventing injuries. Â Maria and I talk about becoming an exercise physiologist, being efficient in your movements, preventing injuries, having a good pregame/post game or practice routine, importance of the Energy Performance System, what makes goalten...