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Podcast: Saving With Steve
Episode: 052: Solutions for Banishing Burnout in Overworked Remote Workers + Navigating Cancel Culture in the Workplace with Janice Livtin and Evan Nierman
Description: In this episode of Saving With Steve, host Steve Sexton is joined by coach and stress management expert, Janice Livtin, who is the author of the Banish Burnout Toolkit, a workbook designed to help you learn how to change your reactions to stress from the inside out, and Evan Nierman, who is a crisis management expert who serves as the Founder and CEO of Red Banyan, a globally-renowned public relations firm. They discuss: Â - The importance of identifying our stress response and unpacking our emotional baggage - What a stress audit is, why w...