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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 17. How to Stop Taking Everything so Personally
Description: When every weird look, snide remark, or unfriendly punctuation in a text can cause us to go into a tailspin – it’s easy to see that we may take things a little too personally.
Because we are constantly taking in more information than others, we tend to notice every mood change or every slight difference in a person’s communication which causes us to feel as if things are our fault or directed at us.
But ready for some ground breaking news?!
9 times out of 10, another person’s behavior or mood is not your fau...